Benefit from 5000 years of collective wisdom with in-person & live online classes
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The Shaolin Arts are more than a system of fighting. They are a way of Being!
The Shaolin Arts classes include a number of mind, body, energy, spiritual and therapeutic approaches leading to increased wellbeing.
Improve your physical, mental, emotional wellbeing with Shaolin Arts training...
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Experience to help you...
Whether you have come to Shaolin Arts to improve your health, better deal with daily stress, find deep inner peace, work on your fitness or learn how to defend yourself and build confidence, I will help you on the right training path.
As a therapist for more than 20 years and a teacher of martial arts, Qigong, meditation and yoga I help students improve their alignment, posture, movement, energy levels, and resilience and pass on the best methods I personally use to live life more in the flow.
If you are looking to make changes in your health, mobility, relief of pain and discomfort, then the Shaolin Arts classes can help make a positive difference in your life.
It is always uplifting and enlightening with Tim’s classes. I have started a course of Qi Gong and Kung at Waltham House Studios in Bognor yesterday evening, and loved it. Can’t wait for next Monday.
Very friendly group and excellent instruction from Tim, left feeling energised and woke up this morning with a clear mind and body lacking the aches and pains which have built up over the past few months. Really looking forward to going again next week and learning more.
Our aim to continue to preserve and pass on the legacy of genuine arts as taught by our Sifu, Grandmaster Wong Kiew Kit.
Zen Arts are the local school in Chichester for Shaolin Wahnam, teaching Internal Shaolin and Wudang Arts, including Shaolin Kung Fu, Taijiquan, Qigong and Zen. ’Internal' means you learn and practice at the level of Jing (body), Chi (energy) and Shen (Mind) - The triple unity. If your training lacks any one of these components then your practice is incomplete.
In practising these traditional arts we experience the many benefits reported in the ‘classics’, such as increased energy, clearer mind, overcoming of illnesses, better health, resilience, peace of mind and a greater connection with the world around us.
Sifu Tim Franklin
I am a direct student of Sifu Wong (Grandmaster Wong Kiew Kit) and official instructor of Shaolin Wahnam, having trained in the Shaolin Arts since 2002. My initial introduction to martial art though was more than 35 years ago. As a child, I was fascinated by how the masters were so healthy, vibrant with energy, courageous yet humble and also kind and helpful to others.
Since then I have trained in a number of systems and styles, most directly from Sifu Wong, including Shaolin Five Animal, Choy Li Fatt, Choe Family Wing Choon, Drunken Eight Immortals, Taijiquan, Xingyi, weapons and the Cotton Art. In 2018 it was a great honour to have been awarded position Wu Fat – (lineage holder) of Cotton Palm Art.
Since 1997 I have been helping people overcome pain, illness and blockages with therapy and subsequently Shaolin Arts. From 2004 I have been running regular classes and workshops teaching Shaolin Kung Fu and Qigong. From 2018, in addition to Zen Yoga classes, I have been running focused health and wellbeing workshops and talks, passing on the methods I have learnt and use, known as collectively as A-Way Therapy, and work as an Associate Lecturer of Tai Chi for Mind-Body Connection and Resilience at Chichester University.
All the paths lead to being freer in ourselves?
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"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."