- Zen Arts -

Improve your Health, Mobility, Energy Levels, Peace of Mind & Zest for Life...

Physical, Mental, Emotional, Energy and Spiritual Training & Therapy Online.

Yoga, Qigong, Kung Fu New Park Centre Chichester

New Zen Arts Classes Online...

IMPORTANT NEWS...COVID-19

Due to Covid-19 and the government advise, the New Park Centre in Chichester will be closed to the public as from Friday 20th March 2020.

The good news is that you can still benefit from the wonderful classes we teach! In light of the current situation, I am offering online classes.

My aim to continue supporting your physical, mental and emotional wellbeing throughout these challenging times.

Sifu Tim Franklin

A-Way Health & Wellbeing

Online 1 hr

A Therapeutic Approach to Mind, Movement & Wellbeing
Monday
18.30 - 19.30
Release tension, improve your alignment, posture, movement, energy levels and resilience to live life more in the flow.

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Shaolin Cosmos Qigong

Online 1hr

A Mind, Body, Energy Practice to Enhance your Health & Wellbeing
Monday
19.50 - 20.50
Overcome illness, pain & improve your mobility, flexibility, energy levels & experience real inner joy

Join a Class

Shaolin Kung Fu

Online 1hr

Internal Martial Arts for Self-Defense, Life Enhancment & Success
Tuesday
19.15 - 20.15
Effective & Enjoyable Martial Arts Training Giving you Complete Physical, Mental, Emotional, Energetic & Spritual Health

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Would you like to know more about the classes? Click on the drop downs below.

A-Way Health & Wellbeing Classes

A Therapeutic Approach to Mind, Movement & Wellbeing

Whether you are dealing with pain, anxiety, overwhelm, mobility issues or lacklustre, we all have a unique story to share about why and how we experience life as we do. Perhaps like many it can seem like no single approach has worked for you yet or maybe you are looking for something more gentle and restorative for self-practice.

Tai Chi, Qigong, Yoga, and Meditation are all well-established practices that lead to positive health benefits. Over the last 20 years, I have worked as a therapist, searching for simple and effective methods my clients can use to help themselves improve their physical, mental and emotional wellbeing.

A-Way uses the best methods I know, practice and teach to help you improve your alignment, posture, movement, energy levels and resilience to live life more in the flow, whilst releasing the tension, pain, and blockages. The gentle, mindful, restorative approach means it is suitable for all levels of fitness, flexibility, and health.

During these classes, you will learn how to develop a self-practice using methods and techniques from Tai Chi, Qigong, Yoga, and Meditation to improve your natural healing system.

It’s worth knowing that there is not only ‘one way’ that could work for you, but there is ‘A-Way’.

Shaolin Cosmos Qigong

Master your Energy with Qigong

Qigong (also spelled Chi Kung) is rooted in a deep understanding of the way illness, lack of energy and unhelpful emotional/mental states arise and the natural way the human mind and body can heal itself. It teaches us how to generate and manage our energy more usefully to help overcome an illness or unhelpful states, and can also lead to greater enjoyment of life. Ideal for those who want to take better control of their health and wellbeing through gentle mindful, easy to learn and practice exercises or are already on a path of cultivation.

Shaolin Kung Fu

An Internal Martial Art from the Shaolin Temple in China

Training genuine Shaolin Kung Fu goes beyond the practice of form and movement, teaching you how to develop and manage your energy, for good health, less stress, a clearer mind, and deep joy. As a martial art, you will learn how to defend yourself, helping you avoid conflict and deal with stressful and challenging situations with confidence and calmness. A Zen approach to training mind, body, energy and spirit.

Fees

£60 per 4 weeks for all classes or £10 per class drop in (online).

Unlimited Classes Online for 4-weeks

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Student Discount & Limited Incomes

£40 ONLY Per 4 Weeks / Any Classes Online

Want to train but having a difficult financial period? Then get in touch and we can chat about how I can help you.

Apply

I have learned so much from my Chi Kung [Qigong] classes, my life has been transformed from a stressed getting old person with palpitations and aches and pains to a healthy pretty calm woman who enjoys life much more.
Dr F De Zulueta

Zen Yoga -supplied by samuel-austin-438854-unsplash

READY TO JOIN A CLASS ONLINE OR HAVE A QUESTION?

Testimonials

It is always uplifting and enlightening with Tim’s classes. I have started a course of Qi Gong and Kung at Waltham House Studios in Bognor yesterday evening, and loved it. Can’t wait for next Monday.
Antonia

Really enjoyed my first class for 2019 with ZenArts @ Waltham House Studios last night. I went to the Qigong and Kungfu sessions. Very friendly group and excellent instruction from Tim, left feeling energised and woke up this morning with a clear mind and body lacking the aches and pains which have built up over the past few months. Really looking forward to going again next week and learning more.
Mark

- Join us -

(Currently Closed to Public)
Zen Arts @The New Dojo
New Park Centre
New Park Road
Chichester
PO19 7XY
Call: 07950 365879
Email: info@zenarts.co.uk

ZenArts Kung Fu, Qigong, Self-Defense and Meditation at The New Dojo, New Park Centre in Chichester

Prefer one-to-one training or therapy, I offer private online sessions:
ZenArts Wellbeing Centre
Park Cottage, Northfields Lane,
Westergate PO20 3UH
Call: 07950 365879
Email: info@zenarts.co.uk

OFFER T's & C's

The offer of £60 per 4 weeks, for all three classes, for a period of 6 months is open to all existing and new students. This offer replaces the discounted offer £85 per 4 weeks for 3 classes, saving £25 per 4 weeks for a 6 month period. The 6 months end Monday 31st August 2020. The usual price will resume on September 2nd 2020.

The offer of £10 drop-in class for March is open to new students of Zen Arts and replaces the usual £20 drop-in class fee.